Fear of mould (mycophobia)

A patch of mould in the bathroom or a damp corner can unsettle anyone. For some people it becomes a constant worry about their health and the safety of their home.

What it feels like

• Checking walls, food and corners for mould
• Worry about breathing in spores
• Feeling unable to relax at home

If you have damp or mould at home, it’s worth getting it dealt with properly. The session works on the fear, so it stops running your days.

Common questions

Where does it come from?

Often it follows living somewhere damp, a health scare, or news stories about mould. The worry can grow well beyond the actual risk.

How do sessions work?

I use hypnotherapy and NLP to change how your mind responds to mould. Sessions are one to one over Zoom, and you get a recording of the hypnosis to listen to afterwards.

How many sessions will I need?

Many clients notice a real difference after one 90 minute session. If the fear goes back a long way, three sessions gives us room to make the change stick.

Ready to start?

Book a £49 consultation call and we’ll talk through your fear, or take the free suitability test first.

See all session options and prices