Fear of machines (mechanophobia)

Mechanophobia is a fear of machines. It may involve unease around heavy machinery, loud factory equipment, lifts or even household appliances, and some people feel a strong urge to keep their distance from anything with moving parts.

About this phobia

The name links to the Greek mechane, meaning machine or device. It is a rare term, close to technophobia, which tends to focus on computers and modern technology. It can also overlap with a fear of loud noises or of getting hurt.

What it feels like

• Jumpiness when a machine starts up suddenly
• Keeping well back from moving parts, belts or blades
• Avoiding lifts, escalators or workshop spaces

Explore more unusual fears in the rare phobias A to Z, or browse the common phobias.

Common questions

What is the difference between mechanophobia and technophobia?

Mechanophobia is about machines in general, often physical ones with moving parts. Technophobia usually refers to fear or distrust of computers, phones and new technology. Some people have both, but they are not the same.

How can you help?

I use hypnotherapy and NLP to change how your mind responds to the thing you fear, so the old alarm stops going off. Sessions are one to one over Zoom, and you get a recording of the hypnosis to listen to afterwards.

How many sessions will I need?

Many clients notice a real difference after one 90 minute session. If the fear goes back a long way, three sessions gives us room to make the change stick.

Ready to start?

Book a £49 consultation call and we’ll talk through your fear, or take the free suitability test first.

See all session options and prices